A great knowledge base can help you with anything you do. From changing a tire to playing basketball, you have to understand the situation to do it right. When it comes to the latter, there is nothing better than reading the tips you will find below and then using them yourself.
Practice dribbling the ball on a number of different surfaces. As you get used to how the ball reacts, you will be able to adjust your game accordingly. How you handle the ball can make or break the game. Turnovers lead to points that your team may not be able to recover from, so your skills in this area need to be solid.
When shooting a basketball, it is important to stay relaxed and stay focused. Tensing your forearms can result in a missed shot. Additionally, losing focus can cause you to miss a shot that you would normally make. To help keep you relaxed and focused, take a deep breath before shooting.
If you are trying to create a charging foul against the other team, make sure you plant your feet to the ground. Don’t shuffle them or lean into the dribbler coming at you. If you do either of these things, you’ll actually be called for a blocking foul instead of getting a charge.
Jump on the ground and dive for those loose balls. Don’t be afraid to hit the ground hard and get a little hustle on. Not only will this help the team, but the coach will surely notice your improved effort. Team moral is always a good thing to keep in high numbers.
To play solid defense, if you are guarding the person with the ball, keep your eyes on the basketball. If you look at his eyes instead, he will fake a pass one way, just by looking in that direction, and then dribble around you the other way. The ball can’t lie about where it’s going.
Take your ball with you wherever you go and dribble as often as possible. This allows you to practice handling the ball on all sorts of surfaces. For example, it will react differently on grass than it will on a wooden court. If you can master moving the ball on any surface, you will become a better ball handler.
To become a better ball handler, there are two key things you should focus on. Staying low while you dribble will make it harder for opponents to guard you and to steal the ball. Changing speeds is also important. By changing speeds while you move you’ll become more unpredictable to your opponent.
Good rebounding is a key aspect of a success basketball player, so practice rebounds and jumping. Many easy baskets come from the second, third or even fourth shot taken. Practice getting your own rebounds. It is very common for a ball to hit off the rim and head right back towards you.
Want to try a drill which will really work you out? Try dribbling with two balls at once! This will help you learn to master dribbling with both hands, plus it will build your arm muscles very quickly. You can’t use your eyes for this exercise, so you will learn to dribble without looking at your hands.
In order to play defense successfully, you must be able to disrupt the game of your opponent. Take them out of their own comfort zone. Make assertive moves, keeping your opponent unsure of your next move. This will keep them from being able to choose which plays they will make. If you allow this, they will run over you. You should make the initial move and throw them off.
Having the proper stance when playing defense is going to help you with all of your defensive moves. You will be much quicker to counteract offensive moves and you will be much harder to get by if you maintain the proper stance. Whenever you are practicing, train your body to get in the proper defensive stance so that it seems natural to you.
Varying your pace and direction keeps the offense off guard. While you run at the net, plant the front foot and start straightening your body. Your guard will do the same, thinking you plan to stop. Use this opportunity to sprint past your opponent.
Keep on dribbling until your shot or passing opportunity is imminent. The instant you stop the dribble, your options become limited. If you decide not to shoot or pass, all you can do is pivot on your rear foot. This leaves you vulnerable to being double teamed by members of the opposing team, and it is far more likely that the ball will be stolen.
Use the hand you’re not dribbling with to create a barrier between the ball and the opponent. This is much safer than just shoving an opponent, which is a serious foul and bad sportsmanship to boot. Keep it slightly up when you dribble with your opposite hand.
It is important to eat well if you want to be in tip-top basketball shape. If you play all the time, you need to eat carbs on a regular basis. Don’t neglect protein and fat, though. The best additions are whole wheats, grains, poultry and nuts. Stay away from salt and sugar as much as possible.
Follow through on the shots you take. Don’t just lob the ball up there and quickly drop your hands. Let your hands go full the motion completely. Even the last touch of the ball can give it just the right spin to get a lucky bounce. Be sure you repeat this motion every time.
Always try and out-run your opponent. Do this every chance you get. Do it on offense, do it on defense, and even do it when just exiting or entering the court. You will mentally wear them down over the game and they will stop putting in so much effort to keep up with you. This can give you opportunities on offense late in the game.
Now that you know what it takes to better your game, start using these ideas as you play basketball. As you become a great player, you will be pleased that you took the time to read this article. With every win, you will feel great accomplishment, pride and a sense of joy.